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Flying without wings

There are endless miles of self-help books and suggestions on how to get a better and more successful life. When we, such as psychologists and therapists, receive our clients, we also in many cases come up with a myriad of good well-meaning advice – to support this wish of more well-being. The good suggestions and…

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Klædt på til dagen

God efterårsweekend! Husk at der ikke findes dårligt vejr – kun forkert beklædning :) Billede: Vanessapaxto…

18.10.2019 Af Health 24

Svært at holde diæten

Har du også svært ved at stoppe, når der først er taget hul på posen? Billede: Vanessapaxton.com

02.03.2020 Af Health 24

Sunde vs. usunde tanker

Har du tænkt over, om dine tanker er sunde for dig? https://h24.li/tanker Sunde hilsener www.health24…

13.05.2020 Af Health 24

Power nap

Selv superhelte skal lade batterierne op engang imellem. Prøv power napping :)

29.01.2020 Af Health 24